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<channel>
	<title>Ingredients of a Woman</title>
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	<link>http://ingredientsofawoman.com/blog</link>
	<description>Celebrating our Uniqueness</description>
	<lastBuildDate>Mon, 24 May 2010 19:55:08 +0000</lastBuildDate>
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		<title>Grand Marnier Strawberry Sauce -Spring Flavours</title>
		<link>http://ingredientsofawoman.com/blog/grand-marnier-strawberry-sauce-spring/</link>
		<comments>http://ingredientsofawoman.com/blog/grand-marnier-strawberry-sauce-spring/#comments</comments>
		<pubDate>Mon, 24 May 2010 19:53:44 +0000</pubDate>
		<dc:creator>Alba H. Rodriguez</dc:creator>
				<category><![CDATA[Home Ingredients]]></category>
		<category><![CDATA[In the Kitchen]]></category>
		<category><![CDATA[Spring food]]></category>
		<category><![CDATA[Strawberry]]></category>

		<guid isPermaLink="false">http://ingredientsofawoman.com/blog/?p=1802</guid>
		<description><![CDATA[&#160;&#160;&#160;
Nothing like fresh Spring flavours. Strawberries are on top of my list of vibrant and flavorful spring foods. I’m planning to grow my own, next year for sure. On the mean time, I got some of these gorgeous passion red strawberries from the market.
They are big, beautiful and juicy.
The taste of this sauce will remind you that spring is HERE.
&#160;&#160;&#160;
The ingredients are:
About 12 large strawberries. One whole lime, the juice and zest.
A couple of medium size cinnamon sticks or just one large. Two Tbsp. of cornstarch. And 1/4 cup of Grand Marnier, maybe 1/2 cup, it&#8217;s up to you  
&#160;&#160;&#160;
Upps, I almost forget, we also need about a cup of brown sugar.

&#160;&#160;&#160;
In a saucepan bring to a boil 3 cups of water. Add a large cinnamon stick.
Let it boil for about 5 minutes or until the water has changed its color to a light red-brown, just like if you ...]]></description>
			<content:encoded><![CDATA[<p>&nbsp;&nbsp;&nbsp;<br />
Nothing like fresh Spring flavours. Strawberries are on top of my list of vibrant and flavorful spring foods. I’m planning to grow my own, next year for sure. On the mean time, I got some of these gorgeous passion red strawberries from the market.<br />
They are big, beautiful and juicy.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4626746145/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4070/4626746145_5d5cf2a5b5_o.jpg" title="Strawberry Sauce_Serve on top of sweet bread 1" class="aligncenter" width="310" height="445" /></a>The taste of this sauce will remind you that spring is HERE.<br />
<br />&nbsp;&nbsp;&nbsp;<br />
The ingredients are:<br />
About 12 large strawberries. One whole lime, the juice and zest.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4627345298/in/set-72157623983444489/"><img alt="" src="http://farm4.static.flickr.com/3391/4627345298_c7e1a56225_o.jpg" title="Strawberry Sauce_Ingredients" class="aligncenter" width="445" height="310" /></a>A couple of medium size cinnamon sticks or just one large. Two Tbsp. of cornstarch. And 1/4 cup of Grand Marnier, maybe 1/2 cup, it&#8217;s up to you <img src='http://ingredientsofawoman.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>&nbsp;&nbsp;&nbsp;<br />
Upps, I almost forget, we also need about a cup of brown sugar.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4627345420/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4035/4627345420_bce9ddc966_o.jpg" title="Strawberry Sauce_sugar" class="aligncenter" width="445" height="310" /></a><br />
<br />&nbsp;&nbsp;&nbsp;<br />
In a saucepan bring to a boil 3 cups of water. Add a large cinnamon stick.<br />
Let it boil for about 5 minutes or until the water has changed its color to a light red-brown, just like if you were making cinnamon tea.</p>
<p>&nbsp;&nbsp;&nbsp;<br />
Then add a cup of sugar, the strawberries, the lime zest and juice. Boil for about 5 minutes.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4627345544/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4027/4627345544_722fd03d43_o.jpg" title="Strawberry Sauce_lime zest" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Meanwhile, dissolve the cornstarch in a ¼ cup of cold water. Make sure there are not lumps.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4626738573/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4017/4626738573_29b448c8a7_o.jpg" title="Strawberry Sauce_cornstarch" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Once the strawberries are softened, add the dissolved cornstarch. Stir until begins to boil again and the sauce has thickened.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4627345766/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4036/4627345766_15e8ae322d_o.jpg" title="Strawberry Sauce_add cornstarch and Liqueur" class="aligncenter" width="445" height="310" /></a>Remove the sauce from the heat and add the Grand Marnier.<br />
Let it cool down and then refrigerate.</p>
<p>&nbsp;&nbsp;&nbsp;<br />
Server on top of a slice of cake with some fresh strawberries.<br />
<img src="http://ingredientsofawoman.com/blog/wp-content/uploads/2010/05/Strawberry-Sauce_On-top-of-sweet-bread-2.jpg" alt="Strawberry Sauce_On top of sweet bread 2" title="Strawberry Sauce_On top of sweet bread 2" width="445" height="310" class="aligncenter size-full wp-image-1825" /></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Devour immediately!<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4626745683/in/photostream/"><img alt="" src="http://farm4.static.flickr.com/3328/4626745683_95bd4e5173_o.jpg" title="Strawberry Sauce_Serve on top of sweet bread" class="aligncenter" width="310" height="445" /></a>Love,</p>
<p>Alba H. Rodriguez</p>
<p>&nbsp;&nbsp;&nbsp;<br />
<strong>Ingredients </strong><br />
12 large fresh strawberries (rinsed and sliced)<br />
1 whole lime (the juice and skin)<br />
1 cup brown sugar<br />
2 Tbsp. cornstarch<br />
1 large cinnamon stick<br />
3 ¼ cups water<br />
¼  cup Grand Marnier<br />
<br />&nbsp;&nbsp;&nbsp;<br />
<strong>Preparation</strong><br />
-In a saucepan bring to a boil 3 cups of water. Add a large cinnamon stick.<br />
-Let it boil for about 5 minutes.<br />
-Then add a cup of sugar, the strawberries, the lime zest and juice. Boil for about 5 minutes.<br />
-Meanwhile, dissolve the cornstarch in a ¼ cup of cold water. Make sure there are not lumps.<br />
-Once the strawberries are softened, add the dissolved cornstarch. Stir until begins to boil again and the sauce has thickened.<br />
-Remove the sauce from the heat and add the Grand Marnier. Let it cool down and then refrigerate.<br />
-Server on top of a slice of cake with some fresh strawberries.</p>
]]></content:encoded>
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		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Where will you rest when you die? -Sarcophagi at the Metropolitan Museum of Art</title>
		<link>http://ingredientsofawoman.com/blog/sarcophagi-at-the-metropolitan-museum-of-art/</link>
		<comments>http://ingredientsofawoman.com/blog/sarcophagi-at-the-metropolitan-museum-of-art/#comments</comments>
		<pubDate>Mon, 24 May 2010 17:26:55 +0000</pubDate>
		<dc:creator>Alba H. Rodriguez</dc:creator>
				<category><![CDATA[ARTS]]></category>
		<category><![CDATA[Museums]]></category>
		<category><![CDATA[Art]]></category>
		<category><![CDATA[MET]]></category>
		<category><![CDATA[Metropolitan Museum of Art]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Roman]]></category>
		<category><![CDATA[Sarcophagus]]></category>

		<guid isPermaLink="false">http://ingredientsofawoman.com/blog/?p=1687</guid>
		<description><![CDATA[&#160;&#160;&#160;
Where will you rest when you die?
Have you ever thought what your coffin will look like when you pass away?
 
I spent a whole afternoon starring at the gorgeous sculptures at the MET. Fascinated by the intricacies and drama of each piece, I lost myself in the surroundings of our ancient civilizations.
The collection of Greek and Roman art at the Met holds more than seventeen thousand pieces, ranging from the Neolithic period to the time of the roman emperor Constantine’s conversion to Christianity in A.D. 312.
It is one of the most comprehensive collections in North America.
I want to share with you a little bit of the ancient Roman’s funerary art, Sarcophagi, impressive monuments carved with Greek mythology. 
&#160;&#160;&#160;
Marble Sarcophagus
Roman, about A.D. 220 – 230
Dionysos on a Panther with his attendants the four seasons as winged youths.
Tellus (The Earth) and Oceanus (A River), reclining. Probably found in Rome.

Here is a close-up:

&#160;&#160;&#160;
Marble ...]]></description>
			<content:encoded><![CDATA[<p>&nbsp;&nbsp;&nbsp;<br />
<H3>Where will you rest when you die?</H3><br />
<H3>Have you ever thought what your coffin will look like when you pass away?</H3><br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4615260455/"><img alt="" src="http://farm5.static.flickr.com/4009/4615260455_be604cbae8_o.jpg" title="Sarcophagi at the Metropolitan Museum of Art" class="aligncenter" width="502" height="403" /></a> </p>
<p>I spent a whole afternoon starring at the gorgeous sculptures at the MET. Fascinated by the intricacies and drama of each piece, I lost myself in the surroundings of our ancient civilizations.</p>
<p>The collection of Greek and Roman art at the Met holds more than seventeen thousand pieces, ranging from the Neolithic period to the time of the roman emperor Constantine’s conversion to Christianity in A.D. 312.</p>
<p>It is one of the most comprehensive collections in North America.<br />
I want to share with you a little bit of the ancient Roman’s funerary art, Sarcophagi, impressive monuments carved with Greek mythology. </p>
<p>&nbsp;&nbsp;&nbsp;<br />
<strong>Marble Sarcophagus<br />
Roman, about A.D. 220 – 230</strong><br />
Dionysos on a Panther with his attendants the four seasons as winged youths.<br />
Tellus (The Earth) and Oceanus (A River), reclining. Probably found in Rome.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4560198501/in/photostream/"><img alt="" src="http://farm4.static.flickr.com/3054/4560198501_bcb76b2822.jpg" title="Sarcophagus at The MET" class="aligncenter" width="500" height="401" /></a><br />
Here is a close-up:<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4560199231/in/photostream/"><img alt="" src="http://farm4.static.flickr.com/3648/4560199231_9342a2cf31.jpg" title="Sarcophagus at The MET (3)" class="aligncenter" width="500" height="479" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
<strong>Marble sarcophagus with garlands<br />
Roman, Severan period, ca. A.D. 200-225</strong><br />
This one is adorned at the front and sides by garlands of oak leaves, supported by two erotes and four Victories.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4560829776/in/photostream/"><img alt="" src="http://farm4.static.flickr.com/3218/4560829776_c5bcafc96d.jpg" title="Sarcophagus at The MET (7)" class="aligncenter" width="500" height="384" /></a>Do you see the Medusa heads filling the spaces above the garlands?<br />
At the center of the front there is a blank inscription tablet.<br />
Along the front lid, six erotes hunt wild animals. You can see the details if you click on the picture, which will take you to my flickr account, where the original size is.</p>
<p>&nbsp;&nbsp;&nbsp;<br />
<strong>Marble strigilated sarcophagus<br />
Roman, Late Severan, ca. A.D. 220</strong></p>
<p>The marble on this piece is Proconnesian, imported from northwestern Asia Minor.<br />
The lions heads are very impressive, they look hungry, gggrrrrrr, and furious.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4560830468/in/photostream/"><img alt="" src="http://farm4.static.flickr.com/3403/4560830468_cdcfab565a.jpg" title="Sarcophagus at The MET (10)" class="aligncenter" width="500" height="255" /></a>I read on the museum notes that this kind of design is very distinctive, and it&#8217;s restricted largely to sarcophagi produced in the city of Rome. I love the effect of the front panels.<br />
This piece was missing its lid.</p>
<p>&nbsp;&nbsp;&nbsp;<br />
<strong>Marble sarcophagus lid with reclining couple<br />
Roman, Severan period, ca. A.D. 220</strong></p>
<p>The couple represents water and earth. The woman is holding a garland and two sheaves of wheat, characteristics of Tellus, goddess of the earth. The man is holding a long reed, and there is some sort of lizard creature next to his left arm.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4560831150/in/photostream/"><img alt="" src="http://farm4.static.flickr.com/3092/4560831150_b89a99ac60.jpg" title="Sarcophagus at The MET (13)" class="aligncenter" width="500" height="239" /></a>The wife’s head is unfinished. Apparently this means that her husband died before her, and no one added her portrait after she passed out of existence. Poor woman!<br />
On the other hand, the details on the man’s head are amazing.</p>
<p>&nbsp;&nbsp;&nbsp;<br />
<strong>Marble sarcophagus with flying erotes holding a clipeus portrait<br />
Roman, Severan period, ca. A.D. 190-200</strong><br />
The portrait center-high up, is of a soldier. He is wearing a military cloak. Tellus and Oceanus, the Earth and Ocean, are reclined below him.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4560191263/in/set-72157623950346102/"><img alt="" src="http://farm4.static.flickr.com/3029/4560191263_d79fff7c8e.jpg" title="Sarcophagus at The MET (17)" class="aligncenter" width="500" height="199" /></a>There are figures of Eros and Psyche, personifications of the human soul, at each end of the sarcophagus.</p>
<p>&nbsp;&nbsp;&nbsp;<br />
<strong>Marble sarcophagus with the myth of Endymion<br />
Roman, Antonine period, mid-2nd century A.D.</strong><br />
Selene, the moon goddess, who crazily loved Endymion, gave him eternal youth with eternal sleep.<br />
Would you want to be asleep if someone grant you eternal youth? I know, I wouldn’t.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4560821070/in/photostream/"><img alt="" src="http://farm4.static.flickr.com/3377/4560821070_8b0c7d122b.jpg" title="Sarcophagus at The MET (19)" class="aligncenter" width="500" height="193" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
The myth says that Selene visited Endymion every night, where he slept. Althought there are many stories to this myth. I read some time ago that Selene and Endymion had fifty daughters called Menae. Fifty! And the guy was asleep, huh?<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4560192903/in/photostream/"><img alt="" src="http://farm4.static.flickr.com/3141/4560192903_0b01bb10b2.jpg" title="Sarcophagus at The MET (21)" class="aligncenter" width="500" height="332" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
The relief on this piece is shallow in comparison with the other sarcophagus dated early third century, their carving is deeper.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4560823298/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4036/4560823298_72ba2b0e13.jpg" title="Sarcophagus at The MET (23)" class="aligncenter" width="500" height="332" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
<strong>Marble sarcophagus with the myth of Selene and Endymion<br />
Roman, Severan period, early 3rd century A.D.</strong><br />
The lovers myth of Selene and Endymion became a popular funerary theme in Roman art.<br />
If you notice on the lid, there is an inscription at the center, dedicated to a woman named Arria, by her daughter Anina Hilaria. The portrait of the deceased is carved to the right of the inscription. She looks very sad! I already asked my husband to have my portrait with a smile. I don’t want visitors looking at my sarcophagus getting all melancholic because of my weepy face.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4560195415/in/photostream/"><img alt="" src="http://farm4.static.flickr.com/3171/4560195415_57e210699f.jpg" title="Sarcophagus at The MET (25)" class="aligncenter" width="500" height="332" /></a>Notice the carving on this piece, very deep, so beautiful.<br />
There is Selene on the center, visiting her loverrr, Endymion. He is reclining at the right. Very dramatic pose, he holds!<br />
The female figure over him is pouring out the magic potion of immortality.</p>
<p>&nbsp;&nbsp;&nbsp;<br />
<strong>Marble sarcophagus with garlands and the myth of Theseus and Ariadne<br />
Roman, Hadrianic or Early Antonine period, ca. A.D. 130-150</strong><br />
The four seasons of the year are carved on the lid of this piece. Erotes driving taxis,<br />
ok, maybe chariots, pulled by animals. Bears with spring, lions with summer, bulls with fall, and boars with winter.<br />
On the front there are four erotes carrying seasonal garlands.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4560196695/in/photostream/"><img alt="" src="http://farm4.static.flickr.com/3340/4560196695_d0f8e10f67.jpg" title="Sarcophagus at The MET (27)" class="aligncenter" width="500" height="352" /></a>The garlands are formed by flowers, grapes, pomegranates, laurel and wheat.<br />
If you blow out the picture, you’ll notice the three episodes between the bundles are from the myth of the Greek hero Theseus. </p>
<p>From left to right: “Adriadne giving a thread to Theseus at the entrance to the labyrinth, Theseus slaying the Minotaur, and the sleeping Ariadne abandoned on the island of Naxos, where she will be awakened by the god Dionysos to become his immortal bride.”</p>
<p>&nbsp;&nbsp;&nbsp;<br />
<strong>Limestone Jewish ossuary with lid<br />
Roman, Jewish, 1st-3rd century A.D.</strong><br />
Ossuaries were used for the burial of bones after the departed’s body had disintegrated.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4560197829/in/photostream/"><img alt="" src="http://farm4.static.flickr.com/3237/4560197829_c957d2a283.jpg" title="Sarcophagus at The MET (30)" class="aligncenter" width="500" height="351" /></a>You could notice the chest was decorated with non-figural design.</p>
<p>Photography copyright of Alba H. Rodriguez</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>The Metropolitan Museum of Art</title>
		<link>http://ingredientsofawoman.com/blog/metropolitan-museum-of-art/</link>
		<comments>http://ingredientsofawoman.com/blog/metropolitan-museum-of-art/#comments</comments>
		<pubDate>Thu, 20 May 2010 19:53:35 +0000</pubDate>
		<dc:creator>Alba H. Rodriguez</dc:creator>
				<category><![CDATA[ARTS]]></category>
		<category><![CDATA[Museums]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Metropolitan Museum of Art]]></category>
		<category><![CDATA[New York]]></category>

		<guid isPermaLink="false">http://ingredientsofawoman.com/blog/?p=1778</guid>
		<description><![CDATA[&#160;&#160;&#160;
I recently spent a few days in The Metropolitan Museum of Art.

&#160;&#160;&#160;
I was camping at the Great Hall when one of the security guards asked me to leave, they had to kick me out of it. Ok, it didn&#8217;t happened that way. But it actually took me 3 days to see the entire museum.
&#160;&#160;&#160;
It’s so inspiring to be surrounded by an immense collection of art.
I finally got the motivation I needed to pick up my brushes, dust my easel and start painting again.
&#160;&#160;&#160;
There&#8217;s something for everyone at The Met, with a collection of more than two million works of art.
Thousands years of world culture, from prehistory to present days and from every part of the globe. You could immerse yourself in whatever interest you.
&#160;&#160;&#160;
The Met is located in New York City&#8217;s Central Park along Fifth Avenue (from 80th to 84th Streets).
It’s very easy to find it. I walked from 59th ...]]></description>
			<content:encoded><![CDATA[<p>&nbsp;&nbsp;&nbsp;<br />
I recently spent a few days in The Metropolitan Museum of Art.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4614169040/in/photostream/"><img alt="" src="http://farm4.static.flickr.com/3403/4614169040_e28f628f28.jpg" title="Metropolitan Museum of Art 2" class="aligncenter" width="500" height="346" /></a><br />
<br />&nbsp;&nbsp;&nbsp;<br />
I was camping at the Great Hall when one of the security guards asked me to leave, they had to kick me out of it. <a href="http://www.flickr.com/photos/ingredientsofawoman/4615885754/"><img alt="" src="http://farm5.static.flickr.com/4018/4615885754_55bcf4b593_o.jpg" title="Metropolitan Museum of Art_Great Hall" class="aligncenter" width="445" height="310" /></a>Ok, it didn&#8217;t happened that way. But it actually took me 3 days to see the entire museum.<br />
<br />&nbsp;&nbsp;&nbsp;<br />
It’s so inspiring to be surrounded by an immense collection of art.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4625021830/"><img alt="" src="http://farm5.static.flickr.com/4048/4625021830_f4e5a4ca14_o.jpg" title="Met_Inspiration" class="aligncenter" width="310" height="445" /></a>I finally got the motivation I needed to pick up my brushes, dust my easel and start painting again.<br />
<br />&nbsp;&nbsp;&nbsp;<br />
There&#8217;s something for everyone at The Met, with a collection of more than two million works of art.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4615532036/in/photostream/"><img alt="" src="http://farm4.static.flickr.com/3303/4615532036_3551af5efa_o.jpg" title="Met_Carroll and Milton Petrie European Sculpture Court" class="aligncenter" width="310" height="445" /></a>Thousands years of world culture, from prehistory to present days and from every part of the globe. You could immerse yourself in whatever interest you.<br />
<br />&nbsp;&nbsp;&nbsp;<br />
The Met is located in New York City&#8217;s Central Park along Fifth Avenue (from 80th to 84th Streets).<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4614163710/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4024/4614163710_c1bc9d5072_o.jpg" title="Metropolitan Museum of Art" class="aligncenter" width="445" height="310" /></a>It’s very easy to find it. I walked from 59th street, the first day, to get there, just to warm up my calves and take some pictures of Central Park.<br />
<br />&nbsp;&nbsp;&nbsp;<br />
The visitors desk offers maps, tours, brochures, and assistance in many languages, Chinese, Russian, Portuguese, German, French, Italian, Japanese, Korean and Spanish.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4624321879/"><img alt="" src="http://farm5.static.flickr.com/4056/4624321879_df69415643_o.jpg" title="Met_visitors desk " class="aligncenter" width="445" height="310" /></a><br />
<br />&nbsp;&nbsp;&nbsp;<br />
There are also restaurants, a bookshop, gift shops and even bars.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4624838244/in/set-72157623950346102/"><img alt="" src="http://farm5.static.flickr.com/4030/4624838244_539fdc95d9_o.jpg" title="The Met_Cafeteria" class="aligncenter" width="445" height="310" /></a>I tried the cafeteria&#8217;s food, it was very good and affordable.<br />
<br />&nbsp;&nbsp;&nbsp;<br />
If you ever have the opportunity to visit New York City, stop by The Metropolitan Museum.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4614860485/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4043/4614860485_bf6919283a_o.jpg" title="Met Museum" class="aligncenter" width="445" height="310" /></a>Just make sure to check the museum hours before showing up.<br />
<br />&nbsp;&nbsp;&nbsp;<br />
Also, wear comfy shoes.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4614860741/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4036/4614860741_97cb5292db_o.jpg" title="Metropolitan Museum of Art_windows" class="aligncenter" width="310" height="445" /></a><br />&nbsp;&nbsp;&nbsp;<br />
Get ready for hours of history.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4624480303/"><img alt="" src="http://farm5.static.flickr.com/4047/4624480303_b1db0ffd3e_o.jpg" title="Met_sculpture" class="aligncenter" width="310" height="445" /></a><br />
<br />&nbsp;&nbsp;&nbsp;<br />
Beauty.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4624501875/"><img alt="" src="http://farm5.static.flickr.com/4016/4624501875_90beb3b876_o.jpg" title="Met_Water Lilies by Monet" class="aligncenter" width="445" height="310" /></a> And even good food.</p>
<p>&nbsp;&nbsp;&nbsp;<br />
Love,<br />
<strong>Alba H. Rodriguez</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://ingredientsofawoman.com/blog/metropolitan-museum-of-art/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Baked Spanish Tortilla with Mushrooms and Peppers</title>
		<link>http://ingredientsofawoman.com/blog/spanish-tortilla/</link>
		<comments>http://ingredientsofawoman.com/blog/spanish-tortilla/#comments</comments>
		<pubDate>Tue, 11 May 2010 20:53:33 +0000</pubDate>
		<dc:creator>Alba H. Rodriguez</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Home Ingredients]]></category>
		<category><![CDATA[In the Kitchen]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Spanish Tortilla]]></category>

		<guid isPermaLink="false">http://ingredientsofawoman.com/blog/?p=1748</guid>
		<description><![CDATA[&#160;&#160;&#160;
This is a little variation to “Tortilla Española”, since Spanish don’t use the oven. They only use a fry pan.
You could play with the veggies, adding all sort of peppers. Sometimes I even use broccoli.
&#160;&#160;&#160;

&#160;&#160;&#160;
Here are the ingredients:

&#160;&#160;&#160;
Preheat oven to 375 degrees.
First let&#8217;s start by chopping all the vegetables.

&#160;&#160;&#160;
In a skillet, heat the olive oil. Add the potatoes, bell pepper, and mushrooms. Season with salt and freshly ground pepper. Cook until potatoes are tender, about 8 to 10 minutes. Stir occasionally.

&#160;&#160;&#160;
Then, in a baking dish arrange the cooked veggies.

&#160;&#160;&#160;
Make sure to distribute them evenly.

&#160;&#160;&#160;
Now, in a mixing bowl, add the eggs, 1/2 teaspoon salt, 1/2 teaspoon pepper and the parsley.

&#160;&#160;&#160;
Whisk all together.

&#160;&#160;&#160;
Pour the egg mixture over the veggies.

&#160;&#160;&#160;
Press down on the veggies making sure they get submerged.
I love the colors!
&#160;&#160;&#160;
And bake for 15 to 20 minutes.

&#160;&#160;&#160;
Serve on fresh bread.

&#160;&#160;&#160;
Buen provecho!
&#160;&#160;&#160;Alba H. Rodriguez
&#160;&#160;&#160;
Ingredients
1 tablespoon olive oil
5 oz peeled and sliced potatoes
1 ...]]></description>
			<content:encoded><![CDATA[<p>&nbsp;&nbsp;&nbsp;<br />
This is a little variation to “Tortilla Española”, since Spanish don’t use the oven. They only use a fry pan.<br />
You could play with the veggies, adding all sort of peppers. Sometimes I even use broccoli.</p>
<p>&nbsp;&nbsp;&nbsp;<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4599439148/in/photostream/"><img alt="" src="http://farm2.static.flickr.com/1058/4599439148_a2998a0aaa_o.jpg" title="Baked Spanish Tortilla_Served on bread" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Here are the ingredients:<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4599438024/in/set-72157624041714868/"><img alt="" src="http://farm2.static.flickr.com/1306/4599438024_674b610dd5_o.jpg" title="Baked Spanish Tortilla_Ingredients" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Preheat oven to 375 degrees.<br />
First let&#8217;s start by chopping all the vegetables.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4599438158/in/photostream/"><img alt="" src="http://farm4.static.flickr.com/3363/4599438158_94cd708d26_o.jpg" title="Baked Spanish Tortilla_chop" class="aligncenter" width="310" height="445" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
In a skillet, heat the olive oil. Add the potatoes, bell pepper, and mushrooms. Season with salt and freshly ground pepper. Cook until potatoes are tender, about 8 to 10 minutes. Stir occasionally.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4598819561/in/photostream/"><img alt="" src="http://farm2.static.flickr.com/1377/4598819561_71eed3e9ff_o.jpg" title="Baked Spanish Tortilla_Potatoes Pepper Mushrooms" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Then, in a baking dish arrange the cooked veggies.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4598818873/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4025/4598818873_d02ea096b2_o.jpg" title="Baked Spanish Tortilla_arrange potatoes 1" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Make sure to distribute them evenly.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4599438592/in/photostream/"><img alt="" src="http://farm4.static.flickr.com/3555/4599438592_ac3820cf36_o.jpg" title="Baked Spanish Tortilla_arrange potatoes" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Now, in a mixing bowl, add the eggs, 1/2 teaspoon salt, 1/2 teaspoon pepper and the parsley.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4599438402/in/photostream/"><img alt="" src="http://farm2.static.flickr.com/1303/4599438402_5ca703c217_o.jpg" title="Baked Spanish Tortilla_Season &#038; Parsley" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Whisk all together.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4599437368/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4050/4599437368_1a29637746_o.jpg" title="Baked Spanish Tortilla_beat eggs" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Pour the egg mixture over the veggies.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4598820119/in/photostream/"><img alt="" src="http://farm4.static.flickr.com/3397/4598820119_62809bee2b_o.jpg" title="Baked Spanish Tortilla_Add eggs" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Press down on the veggies making sure they get submerged.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4598819031/in/photostream/"><img alt="" src="http://farm2.static.flickr.com/1086/4598819031_79e93d5261_o.jpg" title="Baked Spanish Tortilla_press down vegggies" class="aligncenter" width="445" height="310" /></a>I love the colors!</p>
<p>&nbsp;&nbsp;&nbsp;<br />
And bake for 15 to 20 minutes.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4598820269/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4050/4598820269_c71c66b256_o.jpg" title="Baked Spanish Tortilla_Done" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Serve on fresh bread.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4599437858/in/set-72157624041714868/"><img alt="" src="http://farm2.static.flickr.com/1323/4599437858_36557e0a36_o.jpg" title="Baked Spanish Tortilla_Served on bread 1" class="aligncenter" width="445" height="310" /></a><br />
<br />&nbsp;&nbsp;&nbsp;<br />
Buen provecho!<br />
<br />&nbsp;&nbsp;&nbsp;Alba H. Rodriguez</p>
<p>&nbsp;&nbsp;&nbsp;<br />
<strong>Ingredients</strong><br />
1 tablespoon olive oil<br />
5 oz peeled and sliced potatoes<br />
1 red bell pepper thinly sliced<br />
3 mushrooms thinly sliced<br />
Salt and ground pepper<br />
4 large eggs<br />
1/4 cup chopped fresh parsley<br />
<br />&nbsp;&nbsp;&nbsp;<br />
<strong>Preparation</strong><br />
-Preheat oven to 375 degrees.<br />
-In a skillet, heat the olive oil. Add potatoes, bell pepper, and mushrooms; season with salt and freshly ground pepper. Cook until potatoes are tender, about 8 to 10 minutes. Stir occasionally.<br />
-In a baking dish arrange the veggies.<br />
-Now, in a mixing bowl, whisk the eggs, parsley,  1/2 teaspoon salt, and 1/2 teaspoon pepper.<br />
-Pour the egg mixture over the veggies, make sure to distribute evenly.<br />
-Press down on the veggies making sure they get submerged.<br />
-Bake for 15 to 20 minutes.<br />
-Serve on fresh bread.</p>
<p>Buen provecho!</p>
<p>Alba</p>
]]></content:encoded>
			<wfw:commentRss>http://ingredientsofawoman.com/blog/spanish-tortilla/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Crazy HOT Salsa</title>
		<link>http://ingredientsofawoman.com/blog/crazy-hot-salsa/</link>
		<comments>http://ingredientsofawoman.com/blog/crazy-hot-salsa/#comments</comments>
		<pubDate>Wed, 05 May 2010 20:50:11 +0000</pubDate>
		<dc:creator>Alba H. Rodriguez</dc:creator>
				<category><![CDATA[Home Ingredients]]></category>
		<category><![CDATA[In the Kitchen]]></category>
		<category><![CDATA[Cinco de Mayo]]></category>
		<category><![CDATA[Salsa]]></category>

		<guid isPermaLink="false">http://ingredientsofawoman.com/blog/?p=1695</guid>
		<description><![CDATA[&#160;&#160;&#160;
I love spicy-hot salsas, green, red, orange, brown, yellow&#8230;I don’t care what color they are, as long as they are HOT.
&#160;&#160;&#160;
Since today is Cinco de Mayo and it’s all about eating spicy food. Ok, maybe it’s not.
It’s actually about the Mexican army’s victory over the French forces at the Battle of Puebla, back in 1862. It’s about celebrating with your friends and family.
It’s the perfect excuse to make salsa.
&#160;&#160;&#160;
Just to clarify it has never been the celebration of Mexico’s Independence Day as many people believe.
&#160;&#160;&#160;
If you are looking to spice up your food try this salsa version. It’s very simple, easy, and absolutely HOT. You could use it with many of the Mexican snacks and dishes made to celebrate Cinco de Mayo. Just be aware that it’s crazy HOT.
&#160;&#160;&#160;
Here are the ingredients:
You also need 2 tablespoons of olive oil.
&#160;&#160;&#160;
Boil the chiles, I used six red jalapeños, four cloves of garlic ...]]></description>
			<content:encoded><![CDATA[<p>&nbsp;&nbsp;&nbsp;<br />
I love spicy-hot salsas, green, red, orange, brown, yellow&#8230;I don’t care what color they are, as long as they are HOT.<br />
<br />&nbsp;&nbsp;&nbsp;<br />
Since today is Cinco de Mayo and it’s all about eating spicy food. Ok, maybe it’s not.<br />
It’s actually about the Mexican army’s victory over the French forces at the Battle of Puebla, back in 1862. It’s about celebrating with your friends and family.<br />
<img src="http://ingredientsofawoman.com/blog/wp-content/uploads/2010/05/Cinco-de-Mayo.jpg" alt="Cinco de Mayo" title="Cinco de Mayo" width="445" height="310" class="aligncenter size-full wp-image-1702" />It’s the perfect excuse to make salsa.<br />
<br />&nbsp;&nbsp;&nbsp;<br />
Just to clarify it has never been the celebration of Mexico’s Independence Day as many people believe.<br />
<br />&nbsp;&nbsp;&nbsp;<br />
If you are looking to spice up your food try this salsa version. It’s very simple, easy, and absolutely HOT. You could use it with many of the Mexican snacks and dishes made to celebrate Cinco de Mayo. Just be aware that it’s crazy HOT.<br />
<br />&nbsp;&nbsp;&nbsp;<br />
Here are the ingredients:<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4581159715/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4036/4581159715_a9f28bc027_o.jpg" title="Crazy hot Salsa_Ingredients" class="aligncenter" width="445" height="310" /></a>You also need 2 tablespoons of olive oil.</p>
<p>&nbsp;&nbsp;&nbsp;<br />
Boil the chiles, I used six red jalapeños, four cloves of garlic and one bell pepper to intensify the color of the salsa. <a href="http://www.flickr.com/photos/ingredientsofawoman/4581159667/"><img alt="" src="http://farm5.static.flickr.com/4004/4581159667_d97a65b6b3_o.jpg" title="Crazy hot Salsa_cooked chiles" class="aligncenter" width="445" height="310" /></a>Just a note, I didn&#8217;t remove the seeds. If you want to control the heat, then remove the seeds.</p>
<p>&nbsp;&nbsp;&nbsp;<br />
Once the jalapeños are soft, throw everything in the blender.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4581159775/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4060/4581159775_a120607298_o.jpg" title="Crazy hot Salsa_Blend" class="aligncenter" width="310" height="445" /></a> My preference is to have chunks of chiles, lots of texture. If you like yours smooth then make sure to blend some more.</p>
<p>&nbsp;&nbsp;&nbsp;<br />
Next, in a sauce pan, heat the two tablespoons of olive oil. Add the salsa and let if boil for a few minutes.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4581159831/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4026/4581159831_a97fa070ce_o.jpg" title="Crazy hot Salsa_boil" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Then sprinkle the juice of one lime. We are done.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4581159891/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4006/4581159891_6ec8afed5b_o.jpg" title="Crazy hot Salsa_boil 2" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Serve on top of your favorite breakfast.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4581789744/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4042/4581789744_a148e7a803_o.jpg" title="Crazy hot Salsa_On top of eggs" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
On your favorite tacos.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4581789814/in/set-72157623874057873/"><img alt="" src="http://farm5.static.flickr.com/4063/4581789814_ede7536514_o.jpg" title="Crazy hot Salsa_On Tacos" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Buen provecho!<br />
<br />&nbsp;&nbsp;&nbsp;<br />
Alba H. Rodriguez</p>
<p>&nbsp;&nbsp;&nbsp;<br />
<strong>Ingredients</strong><br />
6 Jalapeños peppers<br />
1 Bell pepper<br />
4 garlic cloves<br />
Salt<br />
2 tablespoons olive oil<br />
1 lime</p>
<p>&nbsp;&nbsp;&nbsp;<br />
<strong>Preparation</strong><br />
Boil all the ingredients except the oil.<br />
Once the jalapeños are soft, throw everything in the blender and blend.<br />
Next, in a sauce pan, heat the two tablespoons of olive oil. Add the salsa and let if boil for a few minutes. Then sprinkle the juice of one lime.</p>
<p>Enjoy it.</p>
]]></content:encoded>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Eggplant Pasta with Garlic and Rosemary</title>
		<link>http://ingredientsofawoman.com/blog/eggplant-pasta-with-garlic-and-rosemary/</link>
		<comments>http://ingredientsofawoman.com/blog/eggplant-pasta-with-garlic-and-rosemary/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 16:08:08 +0000</pubDate>
		<dc:creator>Alba H. Rodriguez</dc:creator>
				<category><![CDATA[Busy woman]]></category>
		<category><![CDATA[Home Ingredients]]></category>
		<category><![CDATA[In the Kitchen]]></category>
		<category><![CDATA[Eggplant]]></category>
		<category><![CDATA[Perino Romano]]></category>
		<category><![CDATA[Rosemary]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://ingredientsofawoman.com/blog/?p=1660</guid>
		<description><![CDATA[&#160;&#160;&#160;
The sauce in this recipe is robust in flavor and texture, yet so easy to make.
You could substitute the pasta for chicken. Or even add sausages.
It only takes about 10 minutes to prepare and about 25 minutes of total cooking time.

&#160;&#160;&#160;
Here are the ingredients needed:
 Also, some salt and freshly ground pepper. 
&#160;&#160;&#160;
I almost forget, Pecorino Romano or Parmesan cheese.

&#160;&#160;&#160;
First, let’s start by cooking the pasta in salted boiling water.
Once it&#8217;s al dente, drain it, but wait! Save some of the water used to boil it, we are going to use 1 1/2 cup.

&#160;&#160;&#160;
Halve and dice the eggplant. Also, dice the tomatoes.

&#160;&#160;&#160;
Remove the leaves from the rosemary stems and finely chop them.
Pause, inhale the aroma, pause, inhale again, continue.
&#160;&#160;&#160;
In a large pan, heat the olive oil and add the garlic cloves. Cook over low heat until softened.

&#160;&#160;&#160;
Then add the eggplant.
Stir over moderate heat until the eggplant begins to soften and ...]]></description>
			<content:encoded><![CDATA[<p>&nbsp;&nbsp;&nbsp;<br />
The sauce in this recipe is robust in flavor and texture, yet so easy to make.<br />
You could substitute the pasta for chicken. Or even add sausages.<br />
It only takes about 10 minutes to prepare and about 25 minutes of total cooking time.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4536947630/in/set-72157623893588190/"><img alt="" src="http://farm5.static.flickr.com/4013/4536947630_fe8d5cacae_o.jpg" title="Eggplant pasta with Garlic and Rosemary2" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Here are the ingredients needed:<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4536937876/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4001/4536937876_bc6cdd6783_o.jpg" title="Eggplant with Garlic and Rosemary_Ingredients" class="aligncenter" width="445" height="310" /></a> Also, some salt and freshly ground pepper. </p>
<p>&nbsp;&nbsp;&nbsp;<br />
I almost forget, Pecorino Romano or Parmesan cheese.<br />
<img src="http://ingredientsofawoman.com/blog/wp-content/uploads/2010/04/Eggplant-with-Garlic-and-Rosemary_Pecorino-Romano.jpg" alt="Eggplant with Garlic and Rosemary_Pecorino Romano" title="Eggplant with Garlic and Rosemary_Pecorino Romano" width="445" height="310" class="aligncenter size-full wp-image-1679" /></p>
<p>&nbsp;&nbsp;&nbsp;<br />
First, let’s start by cooking the pasta in salted boiling water.<br />
Once it&#8217;s al dente, drain it, but wait! Save some of the water used to boil it, we are going to use 1 1/2 cup.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4536938262/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2712/4536938262_e9728927b2_o.jpg" title="Eggplant with Garlic and Rosemary_Boiling pasta" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Halve and dice the eggplant. Also, dice the tomatoes.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4536304077/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4026/4536304077_a07a1a32b6_o.jpg" title="Eggplant with Garlic and Rosemary_cubes" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Remove the leaves from the rosemary stems and finely chop them.<br />
<img src="http://ingredientsofawoman.com/blog/wp-content/uploads/2010/04/Eggplant-with-Garlic-and-Rosemary_Rosemary.jpg" alt="Eggplant with Garlic and Rosemary_Rosemary" title="Eggplant with Garlic and Rosemary_Rosemary" width="445" height="310" class="aligncenter size-full wp-image-1680" />Pause, inhale the aroma, pause, inhale again, continue.</p>
<p>&nbsp;&nbsp;&nbsp;<br />
In a large pan, heat the olive oil and add the garlic cloves. Cook over low heat until softened.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4536937984/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4056/4536937984_73ec69df90_o.jpg" title="Eggplant with Garlic and Rosemary_Garlic" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Then add the eggplant.<br />
Stir over moderate heat until the eggplant begins to soften and change color.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4536304373/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4011/4536304373_d7d23f9ba2_o.jpg" title="Eggplant with Garlic and Rosemary_Add eggplant" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Season with salt and freshly ground pepper.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4536938342/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4018/4536938342_b44cecb8fa_o.jpg" title="Eggplant with Garlic and Rosemary_season w salt &#038; pepper" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Add the diced tomatoes.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4536304603/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4004/4536304603_51a0e95894_o.jpg" title="Eggplant with Garlic and Rosemary_Add tomatoes" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Then the tomato paste and 1 ½ cup of the water used to boil the pasta.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4536938540/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4028/4536938540_545f6548c6_o.jpg" title="Eggplant with Garlic and Rosemary_add water" class="aligncenter" width="445" height="310" /></a>Stir, then sprinkle the chopped rosemary.</p>
<p>&nbsp;&nbsp;&nbsp;<br />
Bring to a simmer and cook for about 8 minutes or until the eggplant is completely soft and the sauce is not runny.<br />
Here is an easy way to find out if it&#8217;s done. Run a spoon through it and if your get to see the bottom of the pan, the sauce is done.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4536938670/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2755/4536938670_591b13bd2d_o.jpg" title="Eggplant with Garlic and Rosemary_sauce" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Pour the sauce over the pasta and toss to mix.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4536304899/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2717/4536304899_163a540fc2_o.jpg" title="Eggplant with Garlic and Rosemary_pasta&#038;sauce" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Serve immediately, with Pecorino Romano or Parmesan cheese.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4536314059/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2761/4536314059_e5747c8a54_o.jpg" title="Eggplant pasta with Garlic and Rosemary" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Buen Provecho!<br />
Alba H. Rodriguez</p>
<p>&nbsp;&nbsp;&nbsp;<br />
<strong>Ingredients</strong><br />
3 garlic cloves<br />
3 tablespoons of olive oil<br />
1 eggplant large<br />
1 fresh Rosemary sprig<br />
3 large tomatoes<br />
1 can tomato paste<br />
12 oz elbow pasta<br />
Salt and freshly ground pepper<br />
Pecorino Romano or Parmesan cheese</p>
<p>&nbsp;&nbsp;&nbsp;<br />
<strong>Preparation</strong><br />
First, let’s start by cooking the pasta in salted boiling water. Once is al dente, drain it and save the water used to boil it.<br />
Halve and dice the eggplant. Dice the tomatoes.<br />
Remove the leaves from the rosemary stems and finely chop them.<br />
In a large pan, heat the olive oil and add the garlic cloves. Cook over low heat until softened.<br />
Then add the eggplant. Season with salt and freshly ground pepper.<br />
Stir over moderate heat until the eggplant begins to soften and change color.<br />
Add the diced tomatoes.<br />
Then the tomato paste and 1 ½ cup of the water used to boil the pasta.<br />
Stir, then sprinkle the rosemary.<br />
Bring to a simmer and cook for about 8 minutes or until the eggplant is completely soft. And the sauce is not runny.<br />
Pour the sauce over the pasta and toss to mix.<br />
Serve immediately, with Pecorino Romano or Parmesan cheese. </p>
<p>&nbsp;&nbsp;&nbsp;<br />
Buen Provecho!</p>
]]></content:encoded>
			<wfw:commentRss>http://ingredientsofawoman.com/blog/eggplant-pasta-with-garlic-and-rosemary/feed/</wfw:commentRss>
		<slash:comments>46</slash:comments>
		</item>
		<item>
		<title>Beef with lime and Capers</title>
		<link>http://ingredientsofawoman.com/blog/beef-with-lime-and-capers/</link>
		<comments>http://ingredientsofawoman.com/blog/beef-with-lime-and-capers/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 20:01:38 +0000</pubDate>
		<dc:creator>Alba H. Rodriguez</dc:creator>
				<category><![CDATA[Home Ingredients]]></category>
		<category><![CDATA[In the Kitchen]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[capers]]></category>
		<category><![CDATA[Italian sauce]]></category>

		<guid isPermaLink="false">http://ingredientsofawoman.com/blog/?p=1646</guid>
		<description><![CDATA[&#160;&#160;&#160;
The capers and lime juice add a sharp contrast to the buttery Italian sauce.

Today&#8217;s ingredients are:

&#160;&#160;&#160;
In a mixing bowl beat the 2 eggs.

&#160;&#160;&#160;
Season with salt and pepper.

&#160;&#160;&#160;
Add the shredded beef and mix well until all the meat is cover with the egg mixture. Drain off any excess.

&#160;&#160;&#160;
In a pan or baking sheet add a cup the flour and season with freshly ground pepper and salt.

&#160;&#160;&#160;
Now, coat the beef with the seasoned flour.

&#160;&#160;&#160;

&#160;&#160;&#160;

&#160;&#160;&#160;
Heat the olive oil in a large flat pan. Cook the beef for 3 to 5 minutes or until golden brown on both sides.

&#160;&#160;&#160;
I love their free form 

&#160;&#160;&#160;
Drain on paper towels.

&#160;&#160;&#160;
Using the same flat pan, add 2 slices of onions and the 2 garlic cloves, let them cook for about 2 minutes.

&#160;&#160;&#160;
We need about 1/4 cup of drained capers.

&#160;&#160;&#160;
Add the cappers.

&#160;&#160;&#160;
 And the chicken stock.

&#160;&#160;&#160;
Then the juice of the two limes and remove the pan from the heat.

&#160;&#160;&#160;
Whisk ...]]></description>
			<content:encoded><![CDATA[<p>&nbsp;&nbsp;&nbsp;<br />
The capers and lime juice add a sharp contrast to the buttery Italian sauce.<br />
<img src="http://ingredientsofawoman.com/blog/wp-content/uploads/2010/04/Beef-with-Lime-and-Capers_Serve-with-salad.jpg" alt="Beef with Lime and Capers_Serve with salad" title="Beef with Lime and Capers_Serve with salad" width="445" height="310" class="aligncenter size-full wp-image-1652" /></p>
<p>Today&#8217;s ingredients are:<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4523937438/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4034/4523937438_37f111490e_o.jpg" title="Beef with Lime and Capers_Ingredients" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
In a mixing bowl beat the 2 eggs.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4523937588/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2774/4523937588_d9bbcf6b88_o.jpg" title="Beef with Lime and Capers_Eggs" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Season with salt and pepper.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4523304433/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4022/4523304433_55ff9b50a9_o.jpg" title="Beef with Lime and Capers_Season with salt and pepper" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Add the shredded beef and mix well until all the meat is cover with the egg mixture. Drain off any excess.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4523937864/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4029/4523937864_18ef7463c3_o.jpg" title="Beef with Lime and Capers_Beef" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
In a pan or baking sheet add a cup the flour and season with freshly ground pepper and salt.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4523305061/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2701/4523305061_ee9747e924_o.jpg" title="Beef with Lime and Capers_Flour" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Now, coat the beef with the seasoned flour.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4523938570/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4002/4523938570_50ba369c4d_o.jpg" title="Beef with Lime and Capers_Flour &#038; Beef" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4523305583/in/set-72157623861648692/"><img alt="" src="http://farm3.static.flickr.com/2762/4523305583_96b9a6b173_o.jpg" title="Beef with Lime and Capers_Flour &#038; Beef 2" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4523305957/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2770/4523305957_e911e9a772_o.jpg" title="Beef with Lime and Capers_Coated" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Heat the olive oil in a large flat pan. Cook the beef for 3 to 5 minutes or until golden brown on both sides.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4523939388/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4021/4523939388_2eb77cdf16_o.jpg" title="Beef with Lime and Capers_Coated &#038; Fried" class="aligncenter" width="445" height="310" /></a><br />
<br />&nbsp;&nbsp;&nbsp;<br />
I love their free form <img src='http://ingredientsofawoman.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /><br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4523306289/in/set-72157623861648692/"><img alt="" src="http://farm5.static.flickr.com/4045/4523306289_5a485def99_o.jpg" title="Beef with Lime and Capers_Flip" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Drain on paper towels.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4523306555/in/set-72157623861648692/"><img alt="" src="http://farm3.static.flickr.com/2740/4523306555_c4f1a4b33d_o.jpg" title="Beef with Lime and Capers_Drain" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Using the same flat pan, add 2 slices of onions and the 2 garlic cloves, let them cook for about 2 minutes.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4524074470/in/set-72157623861648692/"><img alt="" src="http://farm5.static.flickr.com/4048/4524074470_084e65b486_o.jpg" title="Beef with Lime and Capers_Garlic and Onions" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
We need about 1/4 cup of drained capers.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4523305733/in/set-72157623861648692/"><img alt="" src="http://farm5.static.flickr.com/4012/4523305733_d117672b7a_o.jpg" title="Beef with Lime and Capers_Capers" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Add the cappers.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4523310135/in/set-72157623861648692/"><img alt="" src="http://farm5.static.flickr.com/4053/4523310135_39271dd07b_o.jpg" title="Beef with Lime and Capers_Add capers" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
 And the chicken stock.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4523310505/in/set-72157623861648692/"><img alt="" src="http://farm5.static.flickr.com/4004/4523310505_9a0b08b822_o.jpg" title="Beef with Lime and Capers 001_Add chicken stock" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Then the juice of the two limes and remove the pan from the heat.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4523943786/in/set-72157623861648692/"><img alt="" src="http://farm5.static.flickr.com/4072/4523943786_c29439fc30_o.jpg" title="Beef with Lime and Capers_Add lime juice" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Whisk in the butter.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4523310711/in/set-72157623861648692/"><img alt="" src="http://farm3.static.flickr.com/2802/4523310711_2eeb23a5b9_o.jpg" title="Beef with Lime and Capers_Add butter" class="aligncenter" width="445" height="310" /></a>Season with salt if needed. </p>
<p>&nbsp;&nbsp;&nbsp;<br />
Transfer the beef to a serving plate and pour in the sauce. I removed the garlic cloves and onions, just my preference, you could leave them in if you like.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4523944002/in/set-72157623861648692/"><img alt="" src="http://farm3.static.flickr.com/2765/4523944002_12ed8a7d49_o.jpg" title="Beef with Lime and Capers_Pour in sauce" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Serve with a light salad.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4524077346/in/set-72157623861648692/"><img alt="" src="http://farm5.static.flickr.com/4071/4524077346_4ac39b107e_o.jpg" title="Beef with Lime and Capers_Serve with salad 2" class="aligncenter" width="445" height="310" /></a><br />
Buon appetito!</p>
<p>Alba H. Rodriguez</p>
<p>&nbsp;&nbsp;&nbsp;<br />
<strong>Ingredients</strong><br />
1 LB shredded beef<br />
1 cup all purpose flour<br />
Salt<br />
Pepper<br />
2 eggs<br />
3 tablespoons of olive oil<br />
½ tablespoons of unsalted butter<br />
1 cup chicken stock<br />
2 limes</p>
<p>&nbsp;&nbsp;&nbsp;<br />
<strong>Preparation</strong><br />
In a mixing bowl beat the 2 eggs. Season with salt and pepper.<br />
Add the shredded beef and mix well until all the meat is cover with the egg mixture. Drain off any excess.<br />
In a pan or baking sheet add a cup the flour and season with freshly ground pepper.<br />
Coat the beef with the seasoned flour.<br />
Heat the olive oil in a large flat pan. Cook the beef for 3 to 5 minutes or until golden brown on both sides.<br />
Drain on paper towels.<br />
Using the same flat pan, add 2 slices of onions and the 2 garlic cloves, let them cook for about 2 minutes.<br />
Then, add the cappers and the chicken stock. Let the sauce cook for about 5 minutes or until reduced by half.<br />
Add the juice of the two limes and remove the pan from the heat.<br />
Whisk in the butter.<br />
Season with salt if needed.<br />
Transfer the beef to a serving plate and pour in the sauce.<br />
Serve with a light salad.<br />
<br />&nbsp;&nbsp;&nbsp;<br />
Buen provecho!</p>
]]></content:encoded>
			<wfw:commentRss>http://ingredientsofawoman.com/blog/beef-with-lime-and-capers/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Spring Blossoms &#8211; Sharing some flowers and a poem by Emily Dickinson</title>
		<link>http://ingredientsofawoman.com/blog/spring-blossoms/</link>
		<comments>http://ingredientsofawoman.com/blog/spring-blossoms/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 19:05:22 +0000</pubDate>
		<dc:creator>Alba H. Rodriguez</dc:creator>
				<category><![CDATA[ARTS]]></category>
		<category><![CDATA[Home and Garden]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://ingredientsofawoman.com/blog/?p=1626</guid>
		<description><![CDATA[&#160;&#160;&#160;
&#8220;A Light exists in Spring

Not present on the Year

At any other period —
When March is scarcely here

A Color stands abroad

On Solitary Fields

That Science cannot overtake

But Human Nature feels.

It waits upon the Lawn,

It shows the furthest Tree

Upon the furthest Slope you know
It almost speaks to you.
Then as Horizons step

Or Noons report away

Without the Formula of sound
It passes and we stay —

A quality of loss

Affecting our Content

As Trade had suddenly encroached
Upon a Sacrament.&#8221;

&#160;&#160;&#160;
Love,
Alba H. Rodriguez





Nikon Zoom-Nikkor 55-200mm f/4-56G IF-ED AF-S DX VR Zoom Lens
Capture detail-rich digital photos using this zoom lens that features ED glass elements for lifelike images and a Silent Wave Motor for ultrafast autofocusing. Lens-based vibration reduction reduces distortion from camera shake for improved image clarity.













]]></description>
			<content:encoded><![CDATA[<p>&nbsp;&nbsp;&nbsp;<br />
<em>&#8220;A Light exists in Spring</em><br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4506426605/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2009/4506426605_94d87da240.jpg" title="Spring 2010 (23)" class="aligncenter" width="500" height="332" /></a></p>
<p><em>Not present on the Year</em><br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4507069636/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2699/4507069636_418b0864a7.jpg" title="Spring 2010 (8)" class="aligncenter" width="332" height="500" /></a></p>
<p><em>At any other period —<br />
When March is scarcely here</em><br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4507075388/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2075/4507075388_cf4be78946.jpg" title="Spring 2010 (25)" class="aligncenter" width="500" height="332" /></a></p>
<p><em>A Color stands abroad</em><br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4506428833/"><img alt="" src="http://farm3.static.flickr.com/2017/4506428833_a9e88031f7.jpg" title="Spring 2010 (3)" class="aligncenter" width="332" height="500" /></a></p>
<p><em>On Solitary Fields</em><br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4507074282/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2371/4507074282_0b4490eeba.jpg" title="Spring 2010 (21)" class="aligncenter" width="500" height="332" /></a></p>
<p><em>That Science cannot overtake</em><br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4506433193/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4064/4506433193_376749f925.jpg" title="Spring 2010 (14)" class="aligncenter" width="332" height="500" /></a></p>
<p><em>But Human Nature feels.</em><br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4506440411/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4017/4506440411_c102efa518.jpg" title="Spring 2010 (32)" class="aligncenter" width="500" height="332" /></a></p>
<p><em>It waits upon the Lawn,</em><br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4507073342/"><img alt="" src="http://farm3.static.flickr.com/2762/4507073342_61443ca678.jpg" title="Spring 2010 (16)" class="aligncenter" width="332" height="500" /></a></p>
<p><em>It shows the furthest Tree</em><br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4506437153/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4034/4506437153_2f358c1ed0.jpg" title="Spring 2010 (26)" class="aligncenter" width="500" height="332" /></a></p>
<p><em>Upon the furthest Slope you know<br />
It almost speaks to you.</em><a href="http://www.flickr.com/photos/ingredientsofawoman/4506427715/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4022/4506427715_9824d51007.jpg" title="Spring 2010 (5)" class="aligncenter" width="243" height="500" /></a></p>
<p><em>Then as Horizons step</em><br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4506439435/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4041/4506439435_96a6ed91b3.jpg" title="Spring 2010 (30)" class="aligncenter" width="500" height="332" /></a></p>
<p><em>Or Noons report away</em><br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4506425627/in/set-72157623697585529/"><img alt="" src="http://farm3.static.flickr.com/2386/4506425627_33e836c1bd.jpg" title="Spring 2010 (22)" class="aligncenter" width="500" height="332" /></a></p>
<p><em>Without the Formula of sound<br />
It passes and we stay —</em><br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4506423475/in/set-72157623697585529/"><img alt="" src="http://farm3.static.flickr.com/2104/4506423475_8c7e5a4965.jpg" title="Spring 2010 (31)" class="aligncenter" width="500" height="332" /></a></p>
<p><em>A quality of loss</em><br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4507080292/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2399/4507080292_786c53e72d.jpg" title="Spring 2010 (35)" class="aligncenter" width="500" height="427" /></a></p>
<p><em>Affecting our Content</em><br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4506431865/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2347/4506431865_d424d3e83e.jpg" title="Spring 2010 (13)" class="aligncenter" width="332" height="500" /></a></p>
<p><em>As Trade had suddenly encroached<br />
Upon a Sacrament.&#8221;</em><br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4506438351/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2016/4506438351_ab3e5a05b3.jpg" title="Spring 2010 (28)" class="aligncenter" width="500" height="332" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Love,</p>
<p>Alba H. Rodriguez</p>
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<p><b><font size="4">Nikon Zoom-Nikkor 55-200mm f/4-56G IF-ED AF-S DX VR Zoom Lens</font></b></p>
<p><font size="2">Capture detail-rich digital photos using this zoom lens that features ED glass elements for lifelike images and a Silent Wave Motor for ultrafast autofocusing. Lens-based vibration reduction reduces distortion from camera shake for improved image clarity.</font></p>
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]]></content:encoded>
			<wfw:commentRss>http://ingredientsofawoman.com/blog/spring-blossoms/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Insalata Caprese with a small twist</title>
		<link>http://ingredientsofawoman.com/blog/insalata-caprese-with-a-small-twist/</link>
		<comments>http://ingredientsofawoman.com/blog/insalata-caprese-with-a-small-twist/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 21:16:18 +0000</pubDate>
		<dc:creator>Alba H. Rodriguez</dc:creator>
				<category><![CDATA[Home Ingredients]]></category>
		<category><![CDATA[In the Kitchen]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[Insalata Caprese]]></category>
		<category><![CDATA[queso fresco]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://ingredientsofawoman.com/blog/?p=1602</guid>
		<description><![CDATA[&#160;&#160;&#160;
This is my version of Insalata Caprese. My little twist is substituting mozzarella for queso freso (fresh cheese).
I love this salad, it makes me feel healthier after the first bite!
&#160;&#160;&#160;
Here are the ingredients:

&#160;&#160;&#160;
Cut the tomatoes, into thin slices. I used four tomatoes this time.
 Also, slice the cheese.
&#160;&#160;&#160;
For the dressing:
In a bowl, add one tablespoon of olive oil.

&#160;&#160;&#160;
Then, one tablespoon of balsamic vinegar.

&#160;&#160;&#160;
Season with salt and freshly ground pepper.

&#160;&#160;&#160;
Mix well.
How easy is that?
&#160;&#160;&#160;
Here is the fun part.
Arrange the tomato and cheese slices in slightly overlapping circles on a plate.
&#160;&#160;&#160;
Drizzle with the dressing.

&#160;&#160;&#160;
Sprinkle with the basil leaves on top.

&#160;&#160;&#160;
We are done.

&#160;&#160;&#160;
Buon appetito!
Alba H. Rodriguez
&#160;&#160;&#160;
Ingredients
4 large tomatoes
½ Lb fresh queso ranchero
1 tablespoon of olive oil
1 tablespoon of balsamic vinegar
½ cup fresh basil leaves
Freshly ground pepper
&#160;&#160;&#160;
Preparation
Cut the tomatoes into thin slices.
Slice the cheese.
In a bowl, mix the olive oil and balsamic vinegar, season with salt and freshly ground pepper.
Arrange the tomato and cheese ...]]></description>
			<content:encoded><![CDATA[<p>&nbsp;&nbsp;&nbsp;<br />
This is my version of Insalata Caprese. My little twist is substituting mozzarella for queso freso (fresh cheese).<br />
<img src="http://ingredientsofawoman.com/blog/wp-content/uploads/2010/03/Insalata-Caprese.jpg" alt="Insalata Caprese" title="Insalata Caprese" width="445" height="310" class="aligncenter size-full wp-image-1607" />I love this salad, it makes me feel healthier after the first bite!</p>
<p>&nbsp;&nbsp;&nbsp;<br />
Here are the ingredients:<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4477443052/in/set-72157623612187031/"><img alt="" src="http://farm3.static.flickr.com/2691/4477443052_ea5d0d359e_o.jpg" title="Insalata Caprese_Ingredients" class="aligncenter" width="310" height="445" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Cut the tomatoes, into thin slices. I used four tomatoes this time.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4477443758/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4016/4477443758_1a5230cfc4_o.jpg" title="Insalata Caprese_tomatoes" class="aligncenter" width="445" height="310" /></a> Also, slice the cheese.</p>
<p>&nbsp;&nbsp;&nbsp;<br />
For the dressing:<br />
In a bowl, add one tablespoon of olive oil.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4476693499/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2734/4476693499_53d319580d_o.jpg" title="Insalata Caprese_Olive Oil" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Then, one tablespoon of balsamic vinegar.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4477443254/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2692/4477443254_77c66a7809_o.jpg" title="Insalata Caprese_Balsamic Vinegar" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Season with salt and freshly ground pepper.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4477443524/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4043/4477443524_cca2f7aa0f_o.jpg" title="Insalata Caprese_pepper" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Mix well.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4476668919/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2804/4476668919_141c95709a_o.jpg" title="Insalata Caprese_dressing" class="aligncenter" width="445" height="310" /></a>How easy is that?</p>
<p>&nbsp;&nbsp;&nbsp;<br />
Here is the fun part.<br />
Arrange the tomato and cheese slices in slightly overlapping circles on a plate.</p>
<p>&nbsp;&nbsp;&nbsp;<br />
Drizzle with the dressing.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4476669323/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2724/4476669323_31af2d3b09_o.jpg" title="Insalata Caprese_Adding dressing" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Sprinkle with the basil leaves on top.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4476669609/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2788/4476669609_1b565a72f5_o.jpg" title="Insalata Caprese_sprinkle basil" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
We are done.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4476685403/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2754/4476685403_2d2afa006c_o.jpg" title="Insalata Caprese" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Buon appetito!</p>
<p>Alba H. Rodriguez</p>
<p>&nbsp;&nbsp;&nbsp;<br />
<strong>Ingredients</strong><br />
4 large tomatoes<br />
½ Lb fresh queso ranchero<br />
1 tablespoon of olive oil<br />
1 tablespoon of balsamic vinegar<br />
½ cup fresh basil leaves<br />
Freshly ground pepper</p>
<p>&nbsp;&nbsp;&nbsp;<br />
<strong>Preparation</strong><br />
Cut the tomatoes into thin slices.<br />
Slice the cheese.<br />
In a bowl, mix the olive oil and balsamic vinegar, season with salt and freshly ground pepper.<br />
Arrange the tomato and cheese slices in slightly overlapping circles on a plate.<br />
Drizzle with the dressing.<br />
Sprinkle the basil leaves on top.</p>
<p>&nbsp;&nbsp;&nbsp;<br />
Enjoy it!</p>
]]></content:encoded>
			<wfw:commentRss>http://ingredientsofawoman.com/blog/insalata-caprese-with-a-small-twist/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
		</item>
		<item>
		<title>Sopes -Mexican Flavours</title>
		<link>http://ingredientsofawoman.com/blog/sopes_mexican-flavours/</link>
		<comments>http://ingredientsofawoman.com/blog/sopes_mexican-flavours/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 19:11:00 +0000</pubDate>
		<dc:creator>Alba H. Rodriguez</dc:creator>
				<category><![CDATA[Home Ingredients]]></category>
		<category><![CDATA[In the Kitchen]]></category>
		<category><![CDATA[Ingredients of a Woman]]></category>
		<category><![CDATA[Mexican Food]]></category>
		<category><![CDATA[Sopes]]></category>

		<guid isPermaLink="false">http://ingredientsofawoman.com/blog/?p=1550</guid>
		<description><![CDATA[&#160;&#160;&#160;
Sopes are significantly thicker than tortillas. Regardless of their difference in shape, they can be topped with the same fillings, such as beans, chicken, cheese, avocado, you name it.
For this sope version, I didn&#8217;t add lard or vegetable shortening to the masa dough. My Mom always make sopes this way, she always says we need to watch our figure 
The result is a delicious sope, which is rustic on the outside and soft in the inside. I hope you enjoy them as much as I do.
&#160;&#160;&#160;
Here are the ingredients for the filling:

&#160;&#160;&#160;
We also need some ground beef, about a pound.

&#160;&#160;&#160;
Fresh mushrooms, about 6 to 8.

&#160;&#160;&#160;
One lime.

&#160;&#160;&#160;
Chopped cilantro, about a half of a cup.

&#160;&#160;&#160;
In a skillet heat the olive oil over medium heat.
Add the onions and garlic, let them cook for about 2 minutes.

&#160;&#160;&#160;
Add the ground beef.

&#160;&#160;&#160;
Season with salt.

&#160;&#160;&#160;
And freshly ground pepper.

&#160;&#160;&#160;
Sprinkle the lime juice. Stir and let it cook.

&#160;&#160;&#160;
Meanwhile slice ...]]></description>
			<content:encoded><![CDATA[<p>&nbsp;&nbsp;&nbsp;<br />
Sopes are significantly thicker than tortillas. Regardless of their difference in shape, they can be topped with the same fillings, such as beans, chicken, cheese, avocado, you name it.<br />
For this sope version, I didn&#8217;t add lard or vegetable shortening to the masa dough. My Mom always make sopes this way, she always says we need to watch our figure <img src='http://ingredientsofawoman.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /><br />
<img src="http://ingredientsofawoman.com/blog/wp-content/uploads/2010/03/Sopes_Mexican-Flavours.jpg" alt="Sopes_Mexican Flavours" title="Sopes_Mexican Flavours" width="445" height="310" class="aligncenter size-full wp-image-1560" />The result is a delicious sope, which is rustic on the outside and soft in the inside. I hope you enjoy them as much as I do.</p>
<p>&nbsp;&nbsp;&nbsp;<br />
Here are the ingredients for the filling:<br />
<img src="http://ingredientsofawoman.com/blog/wp-content/uploads/2010/03/Ingredients-1.jpg" alt="Ingredients 1" title="Ingredients 1" width="445" height="310" class="aligncenter size-full wp-image-1563" /></p>
<p>&nbsp;&nbsp;&nbsp;<br />
We also need some ground beef, about a pound.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4462642186/in/set-72157623691007274/"><img alt="" src="http://farm5.static.flickr.com/4044/4462642186_4fd8df424c_o.jpg" title="Sopes_Ground beef" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Fresh mushrooms, about 6 to 8.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4462642420/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2754/4462642420_409f367a5e_o.jpg" title="Sopes_Mushrooms" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
One lime.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4462642514/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4034/4462642514_fb5cb52747_o.jpg" title="Sopes_Lime" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Chopped cilantro, about a half of a cup.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4462644280/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4031/4462644280_c814895fc3_o.jpg" title="Sopes_Cilantro" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
In a skillet heat the olive oil over medium heat.<br />
Add the onions and garlic, let them cook for about 2 minutes.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4461868395/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2784/4461868395_44ef07ef5c_o.jpg" title="Sopes_Garlic and Onios" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Add the ground beef.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4461868891/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4068/4461868891_801b96bdf4_o.jpg" title="Sopes_add ground beef" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Season with salt.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4461868707/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2783/4461868707_702d59b577_o.jpg" title="Sopes_Pepper" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
And freshly ground pepper.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4462643112/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4015/4462643112_2523b6bd17_o.jpg" title="Sopes_Add pepper" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Sprinkle the lime juice. Stir and let it cook.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4462643240/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4022/4462643240_8531f1232e_o.jpg" title="Sopes_adding lime juice" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Meanwhile slice the mushrooms.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4462643400/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4028/4462643400_1bf33195a2_o.jpg" title="Sopes_Sliced mushrooms" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Once the ground beef is cooked, there should not be any running juices.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4461869509/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4004/4461869509_d28d915e73_o.jpg" title="Sopes_Ground Beef 2" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Add the sliced mushrooms and let them cook for about 3 minutes, stirring frequently.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4461869723/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4069/4461869723_2c9af47b7f_o.jpg" title="Sopes_Adding mushrooms" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Time for the tomato sauce. We need about a cup.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4462643846/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4033/4462643846_ebee110621_o.jpg" title="Sopes_Tomatoe juice" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Add the tomato sauce and stir some more.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4462643976/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4054/4462643976_deb82ac320_o.jpg" title="Sopes_Add tomato sauce" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Let the sauce reduce a little. It should look like this.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4462644162/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4025/4462644162_702987142e_o.jpg" title="Sopes_Picadillo" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
And finally add the chopped cilantro.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4461870463/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4031/4461870463_8d1aaae6ac_o.jpg" title="Sopes_Adding cilantro" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Mix well and let it cook for about 2 more minutes.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4461870607/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4043/4461870607_9d89495d80_o.jpg" title="Sopes_Mix cilantro" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Now lets work on the sopes shells. We are going to use a sope press. If you don&#8217;t have one, don&#8217;t worry, you could use a tortilla press or even the bottom of a can could help.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4462644786/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4055/4462644786_b64c7a71ca_o.jpg" title="Sopes_Press" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
We need some fresh corn masa.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4461870831/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4042/4461870831_0e1228341c_o.jpg" title="Sopes_Masa" class="aligncenter" width="445" height="310" /></a> Use a little bit of warm water to soften the masa. Mix it with a pinch of salt to taste. </p>
<p>&nbsp;&nbsp;&nbsp;<br />
If the masa is too dry add more water until you are able to form a smooth ball with your hands.<br />
Use a square of plastic to cover the sope press. Place a masa ball on top and gently press with your fingers.<br />
If should look like this:<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4461870931/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4051/4461870931_a613ac67ef_o.jpg" title="Sopes_Making gorditas" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Cover with another square of plastic.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4462645060/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2788/4462645060_7276f12314_o.jpg" title="Sopes_Gordita covered" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Then press gently but now using the sope press.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4462645190/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4037/4462645190_760fcd5c2f_o.jpg" title="Sopes_Press gordita" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
You should get a flat disc about ¼ inch thick and 3 inches in diameter. The result should be a fat little tortilla or what is called a gordita.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4461871221/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2723/4461871221_7b0b48d894_o.jpg" title="Sopes_Gordita pressed" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Heat a large cast iron skillet over medium-high heat.<br />
Peel off the plastic and lay the gordita (fat tortilla) on the hot skillet.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4462645406/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2704/4462645406_89edfa0a70_o.jpg" title="Sopes_Flat pan" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Do the same with the rest until your skillet is full.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4461871389/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2788/4461871389_4819b7f23b_o.jpg" title="Sopes_cooking gorditas" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Let each side cook for about 3 minutes.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4462645852/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4053/4462645852_34f6ab81fa_o.jpg" title="Sopes_One side cooked" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4461871865/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2777/4461871865_203ab0b243_o.jpg" title="Sopes_Two sides cooked" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Remove the gorditas from the comal and immediately pinch up a border around each one.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4462646080/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4070/4462646080_a67d8aa8a8_o.jpg" title="Sopes_pinch" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
 It&#8217;ll look like a flower. They all look like flowers to me.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4462646368/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4009/4462646368_eb3e8c18d4_o.jpg" title="Sopes_Pinch" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Also pinch the center.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4461872067/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4034/4461872067_e23d9dfc79_o.jpg" title="Sopes_Pinch center" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
If you haven&#8217;t developed the so indispensable calluses on your hands yet, then you might want to use a napkin or a paper towel.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4462646276/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2799/4462646276_0d929b5b4a_o.jpg" title="Sopes_Covered with paper" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
They are so pretty!<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4461872397/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4041/4461872397_45564447cc_o.jpg" title="Sopes_Formed" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Ok, one last close up.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4461872567/in/photostream/"><img alt="" src="http://farm5.static.flickr.com/4067/4461872567_132cf1cb67_o.jpg" title="Sopes_Formed 2" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Repeat the process until you finish shaping all the gorditas, making them into sopes.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4462646714/in/photostream/"><img alt="" src="http://farm3.static.flickr.com/2692/4462646714_5c3186a4b6_o.jpg" title="Sopes_Formed 3" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Using the same skillet, now over medium heat, place the sopes back.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4461872863/in/set-72157623691007274/"><img alt="" src="http://farm5.static.flickr.com/4053/4461872863_839f24b450_o.jpg" title="Sopes_Back to grill" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Add the ground beef on top, and let them cook briefly until the bottom is firm and cooked through. About 2 minutes.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4462647022/in/set-72157623691007274/"><img alt="" src="http://farm3.static.flickr.com/2802/4462647022_d885b4b691_o.jpg" title="Sopes_Filling" class="aligncenter" width="445" height="310" /></a></p>
<p>&nbsp;&nbsp;&nbsp;<br />
Sprinkle the top with some fresh cheese.<br />
<a href="http://www.flickr.com/photos/ingredientsofawoman/4461883863/in/set-72157623691007274/"><img alt="" src="http://farm5.static.flickr.com/4058/4461883863_c7fb16d560_o.jpg" title="Sopes" class="aligncenter" width="445" height="310" /></a>Buen provecho!</p>
<p>Alba H. Rodriguez</p>
<p>&nbsp;&nbsp;&nbsp;<br />
<strong>Ingredients</strong><br />
<strong>The Filling</strong><br />
1/2 tablespoon Olive Oil<br />
1/2 onion<br />
2 garlic cloves<br />
1 Lb. ground beef<br />
1 lime (the juice)<br />
6 mushrooms<br />
1 cup tomato sauce<br />
1/2 fresh chopped cilantro<br />
1/2 cup Mexican queso fresco<br />
Salt to taste<br />
<strong>The Dough</strong><br />
1 Lb. fresh corn masa<br />
Salt to taste<br />
<br />&nbsp;&nbsp;&nbsp;<br />
<strong>Preparation</strong><br />
In a skillet heat the olive oil over medium heat. Add the onions and garlic, cook for about 2 minutes.<br />
Then add the ground beef. Season with salt and freshly ground pepper.<br />
Sprinkle the lime juice. Stir and let the beef cook.<br />
Meanwhile slice the mushrooms.<br />
Once the ground beef is cooked add the sliced mushrooms.<br />
Let them cook for about 3 minutes, stirring frequently. Then add the tomato sauce and stir some more.<br />
Let the sauce reduce a little and then finally add the chopped cilantro. Stir.</p>
<p>For the sopes shells, use a little bit of warm water to soften the masa. Mix with a pinch of salt to taste. If the masa is too dry add more water until you are able to form a smooth ball with your hands.<br />
Divide the masa into balls.<br />
Heat a large cast iron skillet over medium-high heat.<br />
Use a square of plastic to cove the sope press. Put a masa ball on top and cover with another square of plastic, and then press gently. You should get a flat disc about ¼ inch thick and 3 inches in diameter. Peel off the plastic and lay the fat tortilla (gordita) on the hot skillet and bake each side for about 3 minutes.<br />
Pinch up a border around each gordita. Also pinch the center.  Set aside and repeat with each one.<br />
Using the same skillet now over medium heat, place the sopes back, adding the ground beef on top. Cook for another 2 minutes.<br />
Top each sope with some fresh cheese.<br />
<br />&nbsp;&nbsp;&nbsp;<br />
Enjoy it!</p>
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